Integrative Breath Work

JUST BREATHE   – ” Prana ” is an ancient Sanskrit word meaning life force.  It is the connecting link between the body and mind.  This 3-way breathing meditation will press energy into the blocked emotion such as: fear, sadness, anxiety, anger, so a person may work deep into their core for transformation, wisdom and clarity.

 The breath is a truth serum to connect a person to their higher-self and to become one with spirit.

National Certification #18143 ~ Massage Licenses: HI #4884 ~ CA #467